While traditional prescription medication can play a role in health and wellness, more seniors are turning to holistic and natural alternatives to feel their best. Aromatherapy and essential oils are gaining in popularity, used to reduce anxiety, encourage a serene mood, and allow for better sleep.

It is important that seniors and their caregivers are aware of the signs of stroke so they can react quickly in an emergency situation. Once a stroke has occurred, the stroke recovery process may be quick, or last a lifetime.

Those reaching their senior years are more familiar with technology than those before them, as they have lived for a few decades surrounded by advancing tech.

Oral health can decline as we age, whether because of physical or mental handicaps or inability to get to the dentist for regular visits.

As we age, insomnia has a tendency to grow worse or more frequent, affecting our health, mood and energy levels. Here's how to address the common condition.

Experiencing a heart attack can change your life. Along with the relief of surviving the event, it is normal to be worried about recurring problems or even another heart attack.

It is never too late to begin saving again, and there are many ways that you can make, save and invest your retirement dollars to ease your mind.