Insomnia Struggles in Seniors
As we age, insomnia has a tendency to grow worse or more frequent, affecting our health, mood and energy levels. Here's how to address the common condition.
Avoiding a Second Heart Attack
Experiencing a heart attack can change your life. Along with the relief of surviving the event, it is normal to be worried about recurring problems or even another heart attack.
Stretching Your Retirement Dollars
It is never too late to begin saving again, and there are many ways that you can make, save and invest your retirement dollars to ease your mind.
COVID-19 Scams to Look Out For
Scam artists are smart and ahead of the game when it comes to tricking the innocent into their schemes. This is especially true of COVID-19 scams.
Senior Health – What is Sarcopenia?
Sarcopenia can also cause weakened bones, an increased risk of falling, and loss of independence. Here is how you can identify the disease.
How Diabetes Affects Senior Citizens
Diabetes is a prevalent disease among elderly adults. Approximately 25% of seniors have been diagnosed with this chronic health condition.
February is American Heart Month
February is known for Valentine's Day but is also set apart as an important month for another reason; as it is designated as American Heart Month.
New Paradigm Emerges for Adult Living Residences
Adult living residences of all kinds, including assisted living facilities and memory care centers, have just weathered one of the most volatile years in our history.
COVID-19 Vaccine Schedule Implementation
The CDC's recommendation for a vaccine schedule include vaccine administration to healthcare workers and nursing home/assisted living residents in January.
Senior Health After Lockdowns
The pandemic has made activity difficult for those in assisted living situations. After months of lockdowns, exercise is more important than ever.