Fight Fatigue with Nutrition
One of the areas that people don't often associate with the food they eat is their energy level. However, fatigue is very common for those who aren't getting the vitamins, minerals, and nutrients they need.
Natural Ways to Cope with Anxiety
Anxiety is more common than many people understand. It affects over 40 million people and 25% of the seniors in the country.
Decorating your Room for Fall
Whether fall ambiance or Thanksgiving chic, here are a number of simple decorating tips to make your room warm and cozy for the season!
Finding Local Senior Transportation
One of the most difficult transitions a senior citizen faces is the loss of driving. Being without transportation can make anyone feel helpless.
When Caregiving Comes to an End
Caregiving can be emotionally draining, physically demanding, and can take up a large part of your life. It can also present a financial strain.
How Aging Affects Cognitive Ability
Obviously, the brain is responsible for cognitive ability. The brain controls thinking, remembering, decision making, planning and problem-solving.
September is World Alzheimer’s Month
September 2021 marks the tenth anniversary of World Alzheimer’s Month, which was instituted by Alzheimer’s Disease International (ADI) in 2011.
Do You Need an Elder Law Attorney?
An elder law attorney may take on estate management, elder abuse cases, Medicare and social security and durable powers of attorney.
Identifying and Treating Dehydration
Seniors are more prone to dehydration because the body’s mechanisms become less efficient as we age. Senior citizens also experience reduced thirst signals.
Self-Care for Senior Citizens
Senior citizens may especially benefit from implementing self-care into their daily routine. Taking care of themselves is a great way to lower stress and anxiety and live a more peaceful life.