Calm Stress For a Good Night’s Sleep

Getting a good night's sleep is one of the most important things we can do to maintain good health at any age. It is especially important for seniors to get the rest they need, but unfortunately sleep can often be elusive.

Is Alzheimer’s Disease Genetic?

If you have a loved one who has been diagnosed with Alzheimer’s disease, many concerns arise. Of course, you are worried about your family member. But you may also be wondering if Alzheimer's is genetic and therefore heriditary.

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