Detrimental Effects of Insomnia on Seniors
Insomnia is a common sleep disorder that affects the act of falling asleep and staying asleep, as well as the quality of sleep during that time.
Reducing Sugar and Salt for Your Health
Consuming too much salt and sugar signals that your diet is not varied enough to provide your body with all the vitamins and minerals needed to thrive
How to Face Aging Gracefully
Many people suffer from depression and other mental issues as they face aging and realize that their life is becoming more challenging.
Assisted Living – Senior Care Levels
When discussing levels of senior care available to your loved one, there is a term you should be aware of - Activities of Daily Living (ADLs.)
How to Navigate Late-Stage Dementia
In late-stage dementia, caregivers may focus on pain management and helping their loved ones to work through the distress they are feeling.
Joint Bank Accounts With Elderly Parents
Joint bank accounts provide access to the same set of funds to both you and your elderly parent, allowing you to monitor spending and manage finances.
Summer Heat is On Its Way
Summer heat can cause a range of serious health issues for seniors, ranging from heat stroke to dehydration. Therefore, preparation for the season is vital.
It’s Time for Gardening!
We've written about gardening in the past, but spring is a great time to revisit this popular topic for seniors looking for a hobby.
Questions to Ask the Staff About Your Loved One
Even though your loved one is receiving professional care, you are still their advocate - and they are counting on you to work with staff for their benefit.
Back Pain in Older Adults
Chronic back pain doesn't have to be something you live with. Make your concerns known to your doctor to learn about treatment options.