Maintaining Bone Strength
We cannot see changes in our bones as we can with our skin or hair. But maintaining bone strength is essential as we approach our senior years.
Debunking Assisted Living Myths
The term "assisted living" may evoke images of nursing homes full of elderly individuals sitting idle for the rest of their days. However, these assisted living myths are mainly untrue.
Diminished Capacity in the Elderly
Diminished capacity acknowledges that decision-making may be out of the realm of possibility for an elderly person.
Helping With a Parent’s Grief
Everyone will face grief at some point in life, but everyone deals with it differently. A parent's grief can be especially difficult to walk through.
Senior Citizens and Social Wellness
There are many ways to achieve positive social wellness through socialization, especially in an adult living residence or assisted living facility.
5 Reasons To Avoid a Sedentary Lifestyle
There are many risks involved with living a sedentary lifestyle, but unfortunately, too many seniors live most of their lives sitting down.
Care for Late-Stage Dementia
Although it is difficult to predict how long late-stage dementia will last, the average duration is from one to three years.
Foods for Senior Citizens to Avoid
Some foods can be detrimental to overall health and cause disease, mood swings, anxiety, and more. To reduce the risk of health issues as they age, seniors should ask their doctor about avoiding these foods.
Talking to Your Parents About Assisted Living
If you genuinely believe that senior living might be the best option for your aging parents, but they are reluctant to consider it, here are a few tips that may change their minds over time.
When Seniors Have Anxiety
Feeling concerned about global events, medical conditions, or changes in our social life is completely normal. However, if a senior loved one experiences frequent, severe anxiety, it may interfere with daily life.