5 Reasons To Avoid a Sedentary Lifestyle
There are many risks involved with living a sedentary lifestyle, but unfortunately, too many seniors live most of their lives sitting down.
Care for Late-Stage Dementia
Although it is difficult to predict how long late-stage dementia will last, the average duration is from one to three years.
Foods for Senior Citizens to Avoid
Some foods can be detrimental to overall health and cause disease, mood swings, anxiety, and more. To reduce the risk of health issues as they age, seniors should ask their doctor about avoiding these foods.
Talking to Your Parents About Assisted Living
If you genuinely believe that senior living might be the best option for your aging parents, but they are reluctant to consider it, here are a few tips that may change their minds over time.
When Seniors Have Anxiety
Feeling concerned about global events, medical conditions, or changes in our social life is completely normal. However, if a senior loved one experiences frequent, severe anxiety, it may interfere with daily life.
Five Memory Care FAQs
If you are considering a professional memory care facility for your loved one, you need to address several concerns. Here are five of the most common memory care FAQs
Married Couples in Assisted Living
You've spent many happy years together, and growing old together has been everything you hoped it would be. Like most married couples, you continue to make decisions that are best for both of you.
Self-Care for Seniors
While it has always been essential to take care of ourselves, the pandemic highlighted the need for people of all ages to practice a self-care routine that supports physical and emotional health.
Drafting a Will? Remember Your Passwords!
When you are drafting a last will and testament, it is imperative to remember to list your passwords and access information for your executor.
The Significant Benefits of Community
Moving into an adult living facility can be life-changing in many positive ways. Here are just a few of the benefits that living in a community can provide.