In the United States, a senior citizen’s life expectancy is increasing, and according to the CDC’s website, 40 % of those over the age of 65 claim they are in “good” or “excellent” health. Individuals who reach this age without chronic health concerns can typically expect to live well into their 80s. Still, being diligent about one’s health is vital at any age, as health issues can appear without notice and steal your quality of life. By learning more about the most common health concerns senior citizens face, you will be better able to prevent or treat these illnesses as they occur – and return to your healthy lifestyle as soon as possible!
When identifying the risks for any health issue, factors such as family history, age, and lifestyle are influential. However, an older adult who makes smart lifestyle choices and keeps a regular schedule with their physician will avail themselves of the best potential for long and vibrant life.
10 Frequently Seen Health Concerns
- Loss of cognitive ability: Forgetfulness and minimal memory loss are common as we age, but Alzheimer’s disease and dementia are not a normal part of aging. It’s crucial to know and recognize the early warning signs and symptoms of these health concerns. Early intervention and treatment can slow the progression of these conditions and prolong normal functioning.
- Balance issues: The primary cause of injury and death among older adults is falling, so maintaining mobility and balance is a critical requirement for those wanting to age in a safe and healthy way.
- Osteoarthritis/ osteoporosis: Experts at the National Osteoporosis Foundation tell us that 54 million adults over age 50 present with low bone mass known as osteoporosis. Sadly, nearly all adults over age 80 have some form of osteoarthritis. A healthy diet and exercise regimen is essential when protecting bones and joints. By the way, 20% of men over the age of 50 develop osteoporosis – it is not just a women’s disease.
- Oral and dental health: Many seniors will never lose their teeth or require dentures. Even so, inadequate oral care can result in gingivitis, the leading cause of periodontitis. Periodontitis is a serious bacterial infection that attacks the gums and jawbone, destabilizing the teeth. A proper oral care routine and regular dental visits can help prevent oral health concerns that are often linked to heart disease.
- Heart disease: The leading cause of death for senior citizens is heart disease, brought on by high blood pressure and high cholesterol. Both of these vital health indicators should be carefully monitored as you age.
- Diabetes: Approximately 25% of senior citizens live with type 2 diabetes. Diagnosing diabetes early provides the best opportunity to effectively manage blood sugar.
- Respiratory diseases: Chronic obstructive pulmonary disease (COPD) and asthma were the most serious threats to senior citizens’ respiratory health – that is until COVID appeared. Medications can ease breathing with all three conditions, and any signs of breathing impairment should be reported to a doctor immediately.
- Influenza or pneumonia: These fairly common infections can have a more serious effect on the older population, who are more vulnerable to getting sick because of a compromised immune system.
- Sensory loss: Vision and hearing can be monitored by way of regular screenings. Specific health concerns in these areas include macular degeneration, cataracts, glaucoma, and hearing loss – all found to a greater degree in adults age 65 and older.
- Cancer: Cervical and prostate cancer become more of a risk as we grow older. Early and regular screenings to detect cancer are critical to a successful outcome.
Keeping yourself healthy well into your older years is not only possible, but it is also highly recommended! At A Banyan Residence, we provide a safe environment and a full calendar of ways to engage with others and stay healthy. Call today for a tour and to ask any questions about our Venice facilities.
